So my running schedule has been pretty full this week.
I finished a lovely night run with friends Daniel and Megan on Monday.
I met up with Daniel again last night to run, and boy did we choose a HARD run.
Pretty much all uphill in direct sunlight (never a good idea in Georgia weather).
Lesson learned: never let me and Daniel improvise a route.
I knocked out a 4 mile tempo run this morning.
I felt pretty good when I got home. I made some breakfast and took a shower.
However, I completely crashed afterward.
I'm not usually a napper, but I flopped onto my bed and completely passed out.
I still feel kind of fever-y and my shins kind of ache, but I'm going to take some ibuprofen and hope I start feeling a little more, I don't know, alive.
How's everyone else's Wednesday going?