So it was a hot day here in Georgia! Reached up to 60 for the first time in months. I must have laid out for nearly two hours (not a great idea with my complexion, but I couldn't resist!)
Running, however, was a completely different experience. The run started wonderfully, but the humidity sparked my asthma, so I was short breathed through much of the run. The inside of my arms also started chafing. But I'm still glad that I went running! I just hope I readjust to 'warm running' soon.