ME! Jessie
I already put this on my last post, but I failed to put this fancy picture up, so I figured I'd repeat myself.
Ask about whatever you feel like asking. (Except for my number. 1. Because that's slightly creepy...KATIE and 2. because my phone no longer exists. It got killed at Peachtree).
Anyways, some of you might be wandering what interesting things a 17 year old does during the summer.
Right now, I'm watching Spongebob. Wahoo. Partayyyy.
I got a 6 miler in this morning, but I had a brain fart and decided to wear a cotton shirt.
Overall it was a pretty good run.
But I need some advice.
Lately (for about the past 5 months) I have been hungry ALL THE TIME.
Which would be ok, if that didn't lead to things like weight gain and therefore decreased running ability.
I usually kind of graze through out the day, so I'm trying to switch things up and eat larger meals three times a day.
How do you guys space out your eating?
Love Spongebob too! As for the always hungry thing, I don't know what to do about that. I am 46 years old and always hungry too. I always weigh exactly the same NO MATTER WHAT. (And I want to lose). Anyway, I found that drinking water before eating sometimes helps. And heating a clear-colored soup (as opposed to creamy soup) before a meal or as a meal helps too. The water and the soup helps to make you feel full, so you don't eat as much.
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